All weekend long the word “turn” repeatedly made its way into my thoughts.
My sister, Rebecca, once pointed out to me that I have a tendency to turn away when I am mad, and in that turning, it hurts.
Over the last couple of weeks, I have spent a lot of time reflecting inwardly on something that had really bothered me. In the beginning, I was stuck dwelling on just the situation, the “impact” of what had happened. And then, out of the corner of my eye, I caught myself “turning” away from that person. Quietly, I thought of my sister’s observation and began to ponder what that truly meant.
As I contemplated the series of events that set this hurt into motion, I decided to become more purposeful in watching myself…to see what I was doing and how. What was I turning towards? What was I turning away from? And just as importantly, when and why?
I found that it is very easy to turn away from pain, especially when the pain is deep and penetrating. I know I am not alone in this. Oddly, I have counselled many to not turn away from the painful moments of life and relationships as it is a very common approach for many of us…to move away too quickly. But pushing away seems so natural; our first knee-jerk reaction to something that hurts. It is so innate that I wondered is that maybe how we are designed?
What I also found is that it is incredibly hard to turn away from love. Those feelings don’t just go away easily even though they may fade into the background during certain moments. That if you are willing to see love, you will not be able to turn away from it. That it burns brightly in the heart despite pain, hurt, and sadness, and even when the mind doesn’t want to engage it. That if you listen carefully and pay attention, you will find it there waiting to shine and be restored. But, as with all of life, there is always a choice…do you choose to see it? If you choose to deny love and move away from it, then much like a small flame, it can flutter out in the midst of your movement, only to be left behind in a pile of ashes.
One thing that I hold in amazement is that God has not only created our world and everything in it, but He has also given mankind the study of science to help bring about better order and understanding. I like that, oftentimes, science can give us even bigger insights into ourselves and the world around us. I don’t see God and science as mutually exclusive as some do, but instead, I believe they are working together for those willing to see. That, as if in a dance, God brings us illumination through the art of science so that we may that bring light into this world in a way that dazzles the mind, the body and the soul. So I wondered, is there something in science that might help explain this natural tendency to turn within us, the turn I was feeling in myself?
Well, lo and behold, I believe there is! I spent some time in a physics classroom of sorts strongly pulled to learn more about the laws of motion and how we actually physically turn. I hope I don’t lose you here (and I can’t imagine I will as this is physics in its simplest and least complex form if I even dare to call it that), but let me–unprofessionally, of course–share a little with you about what I learned about turning. According to Newton, Isaac Newton–a legendary scientist and believer in Christ, once an object is set into motion (I like to think of our lives as such since they are always moving forward), it will continue in motion at the same speed in the same direction for…potentially…ever. It is only when a force, an outward force, is applied to it that an object will either reduce or increase speed, stop or turn.
So basically, here we are chugging along in space on our paths and it all seems like it is going along smoothly and steadily. How many of you have been there? Days run into one another, and everything has its routine. There’s a state of ease to some degree and a sense of calm. The world seems pleasant and all is right.
You may not even have realized you were on such a straight path until you were knocked into a state of fluctuation. Maybe a job loss, a death of someone dear, an illness, a car accident, a tragedy of violence, or something–something even as simple as a painful or emotionally wounding comment; whatever it might be, it catches us off guard and knocks our world a little out of balance.
I think, my friends, this is the point–this point of impact with an outside event–where we have the potential to be sent into a turn. You see, when an object has force applied to it by another object, there will be a reaction of some sort. If the object is not stopped, it responds by going in the opposite direction. Amazingly, while it might not complete a full circle, a turn is almost always a part of the movement and it always has a potential to become a circle.
Now guess what way an outside force causes an object to turn naturally? Inward. Yep, it is theory of centripetal force. The natural tendency of an object to turn towards its center. I think this might help explain why we have a natural tendency to turn into ourselves and away from another in the face of something upsetting, shocking or hurtful…from a force applied, we move in the opposite direction. While there might be an initial reaction to the collision, it is likely that most of us will turn inwards towards ourselves for protection, restabilizing and comfort. I believe this is very much how we are designed.
But do you want to know the really mind-blowing part? When we turn, we actually accelerate into the turn…the turn inwards. So I wonder if that is where we get stuck sometimes? What was designed to help us avoid or deal with an intrusion from another source, also has the potential to send us into a spiral of sorts that draws us inward more. Think about it, when you are hurt, don’t you normally draw inwards? Let’s just look at something simple. Someone does something hurtful. How often do you really confront them right then and there? Or do you turn away, regroup and not share the pain until you are safely away from that situation? When you feel like you are in a safe place where you can process the event without the infliction of more pain.
So it appears that we all have a natural tendency to pull away from painful conversations, comments, events, or perceived hurts. Nature appears to have designed me such that I will not naturally move towards a situation that has inflicted pressure or pain on me. I am guessing neither will you. That all of us, whether apparent on the surface or not, will move away from that force as it is part of the natural order to things. And even those that appear to confront on the surface will not be able to resist the pull that we are naturally designed to move inwardly to safeguard ourselves. That even they will experience some sort of turn in their hearts, thoughts or attitudes that draws them away from those that they perceive to have inflicted the hurt.
So how does that apply to myself?
Well, my sister was partially right. I truly do have a tendency, at times…oftentimes…to retreat after an upsetting situation. To turn away from what I perceive to be painful and frustrating. Don’t get me wrong, in anger, I can confront. In justice, I can sometimes step out and step in. But in the hard parts of working through relationships that are experiencing difficulty, I am finding that I do often step away, turn away. And sometimes, it is easy to follow that turn inwards and let it accelerate…because it feels so natural.
However, with a new understanding that this is a natural response, I am now looking for more clues on how to better navigate such impacts. Much like an icy road and the spiral that can result from overturning, I want to learn how to turn just slightly enough to rebalance my life, my thoughts or my heart. To embrace a turn as part of the response, but not so much that it leads to too much distance.
Once I sat with Josh at a meeting on learning how to fly remote-control airplanes. I was struck by something the instructor said. Each plane has this small remote box with often two even smaller handles on it. It is by those handles that you control the plane–up, down, left, right. He told the group that the natural tendency of everyone is to push the control handles sharply one way or another, with big movements–pushing hard, instead of softly. But gently was really the key. It is in the soft, gentle movements of the pilot that the plane flies the best and in the most consistent order.
That to fly the plane smoothly, the kids needed to train their fingers and their responses to move in small measures. That it only takes a small amount of force to change the direction of the plane, and that gentle response would be the opposite of what they would naturally want to do. Amazingly, he was right! We watched many a child and adult crash a plane in an over-movement of their fingers or too dramatic of a response.
All of this is showing me that I need to pay special attention to my responses, to my inclinations, and hence, most likely, my turns. Realizing that I will naturally accelerate into my choices based on the measure of self-protection needed in direct relation to the force that I encounter. But now, with this understanding, I can be much more purposeful about watching, waiting and finding the patience to learn how to counteract those forces best, so that I can have better control of where I end up.
That I am not just shoved into some circular pattern of frustration, anger, fear or regret that I have no control over. Honestly, we all have control. Some things we can’t stop from happening to us, but truly we can learn how to better control how we turn and who we turn towards. Denying how we are made won’t help us make those decisions, but trying to understand our choices will lead us to make better ones.
If you remember, an object once bumped has the potential to complete a circle just from that impact. Guess where that leads you? Right back to the point of impact. I have to smile when I think about the design. I don’t think God really wants us to “circle around” those impacts, though He will let us if we insist!
Ask the children of Israel why they wandered in the desert for so many years…wasn’t it, in essence, because they refused to trust God and move forward, thus, circling a land that should have only taken forty days to cross. Acting in denial, or accelerating into our set ways, patterns, or fears will only lead us back to what caused them. We are meant to learn from those impacts. And who knows..maybe that is how we get stuck on infinite loops of pain with those events we fail to process through, never forgiving the impacts or the wrongs. Continually revisiting the past, the same land that we’ve seen before, but never being able to see beyond it.
The beauty is that the impact doesn’t always have to end up in a circle. It is all in how the wheel is handled. It is in the turn that I believe God wants us to turn towards Him, those we love, and yes, even those we don’t. While turning inward might help ease the pain for a moment, long-term it sets the stage for damage and distance…something that is even harder and longer to overcome.
Thinking on all of this, I know that’s not where I want to be. So yes, I am now gratefully watching my patterns, checking my responses, and patiently waiting with eyes open for new ways to turn in gentle, soft motions that correct my path only as much as is truly needed. Yes, inward is okay, but only for a moment…let us all remember that the next time we are impacted with an unexpected opportunity to turn. Let us not become cursed by going in circles that lead to only more pain and separation, but let us turn towards one another seeking to get back on the straight path.
“He will turn the hearts of the fathers to their children, and the hearts of the children to their fathers; or else I will come and strike the land with a curse.” ~Malachi 4:6